Depression is a terrible mental illness and recovering from it is very tough. One excellent option for treatment, in addition to therapy, is getting a dog. Dogs have been used to ease depression for centuries by providing love, companionship, mental support, and affection.
Here are the top seven dog breeds for fighting depression:
1) Labrador Retriever
They are one of the most popular and intelligent breeds according to the American Kennel Club. Labs are loyal, obedient, and very affectionate. These pups have long been used in mental facilities and nursing homes to comfort those suffering from depression, and they are well suited to the job.
Poodles are known for being loyal, highly intelligent, energetic, and easy to train. Such traits make them great service dogs. You can find these dogs in various sizes, including: standard, miniature, and toy. They love physical affection and are great with children.
Did you know that chihuahuas are the world’s smallest dog breed? Even though they are short in size, they can be trained as service dogs to help people with mental illnesses. They love to bark and adore all the attention they can get. Chihuahuas are also known to be outgoing and brave.
4) Yorkshire Terrier
Like most tiny dogs, Yorkies have a big personality. This English breed is excellent company for people suffering from depression because they are very friendly and affectionate. They are also very protective, curious, and love attention.
5) Cavalier King Charles Spaniel
There isn’t a breed better suited for companionship than the Cavalier King Charles Spaniel. This breed was initially bred for this very purpose. Cavaliers love to cuddle and usually have a calm temperament, making them excellent therapy pets. They are also very smart, affectionate, provide lots of warmth, and love children.
Pugs are known for being lazy – they love to nap and are usually a very calm breed. These pups are food-motivated – but, really, who isn’t? Their main personality traits include intelligence and playfulness. They are also very affectionate and outgoing.
7) French Bulldog
Frenchies owners claim that French Bulldogs are the best companion dogs you can have. You will never feel lonely or unloved by these pups. Not only can they ease symptoms of depression but they can also be beneficial to people suffering with anxiety. These dogs aren’t very large, usually behave well, and adore attention.